A Day to Make a Difference Every November 15th, America Recycles Day reminds us that small actions can create lasting change. At Elderberry Family Farms, we believe every family can make a positive impact through mindful choices—whether it’s reusing jars, composting, or choosing products made with care for our planet. This […]
Theresa Echols
27 posts
Elderberry Warmth for Everyday Meals Winter often calls for food that comforts, nourishes, and brings people together. First, elderberries offer a simple way to add warmth to everyday meals. Their rich, tart flavor blends naturally into recipes while also providing a cozy seasonal touch. In addition, elderberries carry a long […]
Embrace Natural Wellness This Cold and Flu Season As the days grow cooler and cold and flu season approaches, it’s more important than ever to focus on staying healthy and strong. Fortunately, nature provides powerful tools to help us through—one of the best being the elderberry. Known for centuries as […]
🍯 Throat Support Healing Honey: Natural Comfort for a Calm, Clear Voice When your throat feels dry, tired, or strained, nature offers a simple solution — our Throat Support Healing Honey. Crafted from raw, unfiltered honey gathered near our family farm in Payson, Utah, this golden blend provides soothing comfort […]
🍯Respiratory Support Healing Honey: Breathe Easier Naturally When the air turns cool, your lungs and throat deserve gentle care. Our Respiratory Support Healing Honey brings comfort and balance through every season. Crafted from raw, unfiltered honey near our family farm in Payson, Utah, this golden blend supports clear breathing and […]
Elderberry Wellness for Winter Winter often brings sniffles, coughs, and shorter days indoors. First, families need simple routines that support health and comfort when days feel long and cold. Elderberries fit perfectly into this rhythm of daily living. They are antioxidant-rich and trusted in herbal traditions for generations. In addition, […]
The Return of Glass Bottles in the Beverage Industry Glass Bottles are making a comeback. For years, plastic bottles have been the easy choice for drinks. They are cheap and light, but they also cause a huge problem. Plastic takes hundreds of years to break down, and our oceans and […]
Elderberries- Where to Source Them At Elderberry Family Farms, we offer elderberries in many different forms so you can enjoy them year-round. In late summer, you can join us for U-Pick right here on our farm—fresh from the field to your basket. At the end of the season, we also […]
At Elderberry Family Farms, we’ve always believed that the best ingredients come straight from nature. From the very beginning, our products have been made the natural way we make them for our own family—without artificial colors, flavors, or fillers. While many big companies are now getting attention for removing artificial […]
Raw Honey and Seasonal Pollen Allergies Can Raw Honey improve seasonal and pollen allergy symptoms? Abstract “BACKGROUND AND OBJECTIVES: The role of honey in the treatment of allergic rhinitis (AR) is controversial. We studied the complementary effect of ingestion of a high dose of honey, in addition to standard medications, […]