Email Wording:
“Food is medicine, and science is catching up to that popular wisdom.”*
Elderberry, long known as nature’s medicine, has been cherished for centuries for its remarkable healing properties. Now, modern science is confirming what ancient cultures already knew: elderberry is a powerhouse when it comes to supporting your immune health and much more.
The study, published in the journal Nutrients, found that a week of consuming 12 ounces of elderberry juice each day led to positive changes in the gut microbiome, a release from Washington State University said.
“This study contributes to a growing body of evidence that elderberry, which has been used as a folk remedy for centuries, has numerous benefits for metabolic as well as prebiotic health.”
After the experiment, the researchers found that those who had consumed elderberry juice “had significantly increased amounts of beneficial gut bacteria, including firmicutes and actinobacteria, and decreased amounts of harmful bacteria, such as bacteroidetes.”
“Results showed that the elderberry juice reduced participants’ blood glucose levels by an average of 24%, indicating a significantly improved ability to process sugars following carbohydrate consumption,” said Washington State University.
Further, those who drank elderberry juice experienced a 9% decrease in their insulin levels.
Elderberries might also enhance a person’s ability to burn fat, said the release.
“Participants who received the elderberry juice showed significantly increased fat oxidation, or the breakdown of fatty acids, after a high carbohydrate meal and during exercise,” said Washington State University.
Elderberries are high in anthocyanins, which are “plant-based bioactive compounds that have a variety of health benefits, including anti-inflammatory, anti-diabetic and antimicrobial effects.”
“A person would have to consume four cups of blackberries a day to achieve the same anthocyanin dose contained in six ounces of elderberry juice,” said Solverson.
Incorporating elderberry into your daily routine is an easy and effective way to enhance your overall wellness. Whether taken as a supplement or in syrup form, it can help keep your immune system strong and your body balanced.
If you’re ready to experience the healing power of elderberry, we’ve got just the right solution for you!
(Link to your website here)
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Food is medicine. Take Elderberry daily to change your life!
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Social Media Post:
“Food is medicine, and science is catching up to that popular wisdom.”*
Elderberry, long known as nature’s medicine, has been cherished for centuries for its remarkable healing properties. Now, modern science is confirming what ancient cultures already knew: elderberry is a powerhouse when it comes to supporting your immune health and much more.
The study, published in the journal Nutrients, found that a week of consuming 12 ounces of elderberry juice each day led to positive changes in the gut microbiome, a release from Washington State University said.
“This study contributes to a growing body of evidence that elderberry, which has been used as a folk remedy for centuries, has numerous benefits for metabolic as well as prebiotic health.”
After the experiment, the researchers found that those who had consumed elderberry juice “had significantly increased amounts of beneficial gut bacteria, including firmicutes and actinobacteria, and decreased amounts of harmful bacteria, such as bacteroidetes.”
“Results showed that the elderberry juice reduced participants’ blood glucose levels by an average of 24%, indicating a significantly improved ability to process sugars following carbohydrate consumption,” said Washington State University.
Further, those who drank elderberry juice experienced a 9% decrease in their insulin levels.
Elderberries might also enhance a person’s ability to burn fat, said the release.
“Participants who received the elderberry juice showed significantly increased fat oxidation, or the breakdown of fatty acids, after a high carbohydrate meal and during exercise,” said Washington State University.
Elderberries are high in anthocyanins, which are “plant-based bioactive compounds that have a variety of health benefits, including anti-inflammatory, anti-diabetic and antimicrobial effects.”
“A person would have to consume four cups of blackberries a day to achieve the same anthocyanin dose contained in six ounces of elderberry juice,” said Solverson.
Incorporating elderberry into your daily routine is an easy and effective way to enhance your overall wellness. Whether taken as a supplement or in syrup form, it can help keep your immune system strong and your body balanced.
If you’re ready to experience the healing power of elderberry, we’ve got just the right solution for you!
(Link to your website here)
#foodismedicine #YUM #immunebuilder #elderberry #immuneboost #weightloss #decreaseinsulin #burnfat #elderberryfamilyfarms
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