Elderberry Licorice Spice Iced Latte – A new kind of chai
Did you know? The word “chai” is a Hindi word that means “tea,” so if you say chai tea, what you’re really saying is tea tea. And the word “latte” means “milk” in Italian. So, if you say you want a latte, what you’re really asking for is just milk.
Words aside, no matter what you call it or where the words came from, chai latte is a treat everyone should try at least once.
Chai is a lovely blend of strong spices like cinnamon, cardamom, cloves, ginger and sometimes black pepper. It’s delicious poured over ice with a dash of honey and milk for a refreshing summer drink. The perfect blend of spicy, sweet and creamy.
You can get your iced chai latte fix by purchasing an expensive tea concentrate. That’s one way. But homemade tea concentrate is inexpensive and super easy to make. And if you make your own, you can control the ingredients.
Which is where we come in. We tried our Elderberry Licorice Spice Tea prepared as an iced chai latte and it is seriously yummy! And the best part? It’s made with herbs and spices that have significant health benefits * and no caffeine!
• Elderberries are packed with antioxidants and vitamins that help support the immune system. Some experts even recommend elderberries to help prevent and ease cold and flu symptoms.
• Licorice root has traditionally been used for heartburn and acid reflux. It’s also useful for soothing sore throats and coughs and fighting bacterial and viral infections.
• Orange peel is rich in polyphenols, which may help prevent and manage many chronic conditions such as type 2 diabetes, obesity and Alzheimer’s disease.
• Rooibos is an African bush that is packed with antioxidants that help protect cells from free radical damage. And it’s naturally caffeine free.
• Cinnamon, cardamom, anise, and cloves are spices that are high in antioxidants and compounds that are anti-inflammatory, antibacterial, and antifungal, and have traditionally been used for improving digestion.
Give it a try. We guarantee you won’t regret it!
ELDERBERRY LICORICE SPICE LATTE PRINTABLE RECIPE CARD
~ Health benefit information source – https://www.healthline.com
